I gotta start working out again
- Thread starter Guard Dad
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The Sound Guy
Pursuit Driver
I can't believe how out of shape I've gotten from these 4 months of dealing with the parent issues and not much else.
I recovered a little bit during my vacation, but a week can only do so much.
Wife and I seriously have to get with the program, we have a 9 day cruise in New England/Canada this fall that I really, really want to be in shape for.
I recovered a little bit during my vacation, but a week can only do so much.
Wife and I seriously have to get with the program, we have a 9 day cruise in New England/Canada this fall that I really, really want to be in shape for.
Paxilpapa
Serenity, through modern chemistry
You can always go over to GD's and help him rearrange his speakers,,, daily!
FIFY
True, and I need to keep working on that too. But I also need to get that muscle tone back so work like I did yesterday doesn't make me sore.
You got that rights. It takes as much discipline to say no to dessert and 2nd helpings as it does to go to the gym regularly.
We had chili earlier this week. Chinese tonight. Getting up at 4:30 tomorrow morning to put a pork butt in the smoker. Have it prepped and ready to go, will get it to room temp in the morning while the smoker warms. Can’t wait.
Start by going half and half with another sweetener. Stevia seems to work well in tea.My current weakness is sweat tea. The sweet tea down here in south Georgia is just so much better than some of the sweet tea in Atlanta.
I've been eating better and less, but I've likely replaced all those food calories with sweet tea calories.
cptlo
Pursuit Driver
Um....most of the tea I drink is what I get from restaurants or fast food joints. Those places don't know anything about Stevia, etc. down here in south Georgia.
I did try some of the sugar-free Diet Tea you can buy in gallon jugs at the grocery store. Nasty!
Milos is pretty good, even the artificially sweetened.Um....most of the tea I drink is what I get from restaurants or fast food joints. Those places don't know anything about Stevia, etc. down here in south Georgia.
I did try some of the sugar-free Diet Tea you can buy in gallon jugs at the grocery store. Nasty!
cptlo
Pursuit Driver
That's what I tried. Didn't like it. I may just get some more and force myself to drink it for a week or two. I hated Diet Coke initially too.
I still do. Coke Zero is a far better cola drink.
cptlo
Pursuit Driver
It's OK to me, but I prefer Diet Coke. Regular Coke is simply nasty at this point.
I love my Diet Mountain Dew, but I know it's not the healthiest stuff out there.
Gotten where I drink a lot of Crystal Lite too