Treadmill Selections...

Jan = 40 miles
Feb = 36 miles
March = 40 miles
April = 40 miles
May = 26 miles so far...

I've lost 8 pounds and 6 inches from my waist !!!
(plus the 4 pounds I lost last year, before pandemic depression...)

Cannot happen without the music :










:cool:
 
Slacked off some over the summer with only 64 miles in 2 months...

Made up for it with swimming 2-3 times per week...

Still trucking along, down 14 pounds now :





:weight::weight::weight:
 
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