Well, the back yard work is gonna have to wait a bit

Guard Dad

Administrator
Staff member
Two fractured ribs, one of them acute.

Guess they never heeled from when I hurt them coughing at Christmas, and got them aggravated digging post holes. Sneezed yesterday morning and popped one of them good.

So I'm rocking a rib brace for awhile.
 
Yeah... as we age, our bones are not as tough as they used to be...
I am more careful these days... a broken bone will not heal like they used to... :(

Suggest to visit the health food store... specifically the supplements section...
Get a bone building pill... should include:
Calcium, Boron, Magnesium, Manganese, Potassium, and B vitamins.

Note the mix of the last 4 are important... especially the minerals.
The B vitamins just make us feel better... :)
 
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